Protecting Your Teeth from Chlorine
- First Hill Dental Center
- Feb 28
- 2 min read

Swimming is an excellent physical activity for everybody. In this exercise, your entire body works, and your cardiovascular health is improved. However, do you know what the chlorine water in the swimming pool does to your teeth?
Whether you are swimming or relaxing in your jacuzzi and pool, your teeth get affected. Stopping what you like to do is not the solution to prevent your teeth from being damaged. Find out what you can do to protect your teeth from a Seattle Dentist.
Is Chlorine Harmful to Your Teeth While Swimming?
Chlorine is extremely common in pool water since it is an antimicrobial agent. It is used to clean pool water and make it free from algae. When the pool maintenance team puts chlorine, the water pH balance is affected. As per some studies, extreme use of chlorine water affects teeth in various aspects.
What Impact Does Chlorine Have on Your Teeth?
The pH balance of a well-maintained pool should be between 7.2 and 7.8. You could be endangering your smile if you swim six or more hours a week. It could also be dangerous if the pH balance of the pool is not maintained properly. Look for the signs on your teeth if you suspect enamel loss, like extreme tooth sensitivity and dark discoloration. Issues caused by chlorine water:
Dry Mouth and Reduced Saliva
Chlorine has a tendency to dry out the mouth, which affects the salivary flow. Because saliva removes food particles and controls bacteria, it is vital for dental health.
Enamel Erosion from Chlorine Exposure
Chlorine's acidity can weaken tooth enamel. Swimmers with poor enamel are more affected by cavities or chipped teeth, even if this does not directly cause cavities.
Compromised Enamel Strength
Tooth enamel shields the nerve terminals within teeth. Eating and drinking can become painful or uncomfortable when enamel erodes.
Swimmer's Calculus
Another dark, brownish darkening of teeth that can be brought on by chlorine is called "swimmer's calculus." Frequent swimming can result in unsightly brown discoloration, regardless of how well you care for your teeth.
Ways to Protect Your Teeth from Chlorine While Swimming
Don't wait until you've already harmed your teeth if you intend to spend much time in the water. Repairing broken teeth is far more difficult and complex than avoiding them. Keep your mouth shut as much as you can when swimming in the water. A reliable dentist Seattle advises planning a routine cleaning for the beginning of the summer season.
This will help keep your smile secure and looking its best for the longest time. To keep the water clean, more pools are turning to non-chlorine-based methods. If you frequently attend a public pool and are concerned about your teeth, find out how they maintain it.
Book Your Appointment Today With Us
Preventing dental care is always better than doing it after the damage. Our dentist offers personalized and routine dental care to all patients. Book an appointment with First Hill Dental Center - Dr. Singh DMD if you want to protect your teeth from harmful chlorine water without quitting going to the pool. We are determined to preserve the beautiful smiles of our patients from future damage. If you have any questions about what you can do to solve the chlorine water issue, ask us.
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